A Great many people do not believe in the concept of Chi or Internal Intrinsic Energy.
As a beginner, a simple way to feel your own Chi Energy is to place your hands palm to palm, then in a fairly vigorous way rub them together in a sort of scissor action backwards and forwards.
When you feel the friction created heat, very slowly move your hands apart and hold them a short way apart and very slowly move the palms towards and away from each other.
You should feel a "pull" between the palms. You must not be too tense, the more relaxed you are the better!
And now you know it really exists then Enjoy the feeling and then come to my Chi Class!
Also try:- for a broader life perspective www.dantotsu.eu
Derek
